
Prakasa Yoga & Wellness
Due to Covid-19 we have moved our most popular yoga and meditation classes online.
New and experienced students are welcome!
Join Lynne Ann Paterson, certified yoga instructor, ERTY-500, from the comfort of your own home. Enjoy community and social interaction at a safe distance while practicing postures, breathing techniques, meditation and deep relaxation. Yoga will keep you strong, supple, sane and healthy. Single classes and class cards are available online, as is our abbreviated weekly schedule. Once you make a purchase, you'll receive the appropriate online links. Visit http://www.prakasayoga.com/schedule_descriptions.cfm for details. Holistic Health Coaching and Emotion Code sessions are also available to help you make the best of these challenging times. Call Lynne for more information.
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